A white coffee mug sitting on a white plate filled with a Keto Snickerdoodle Mug Cake with a black spoon resting on the plate and cinnamon sticks laying on a white background
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5 from 1 vote

Keto Snickerdoodle Mug Cake

A Keto Snickerdoodle Mug Cake is the perfect way to end a meal! Warm cinnamon mixed with almond flour and sweetener ready in less than two minutes.
Prep Time1 min
Cook Time1 min
Total Time2 mins
Course: Dessert
Cuisine: American
Keyword: low, carb, recipe, gluten, free, keto, healthy, almond, flour, microwave
Servings: 2 Servings
Calories: 274kcal

Equipment

Ingredients

  • 2 Tablespoons unsalted butter plus more to grease the cups - substitute coconut oil for dairy-free
  • 2 Tablespoons monkfruit/erythritol sweetener I used Lakanto Golden Monkfruit
  • 1 Tablespoon unsweetened almond milk or substitute coconut milk if preferred
  • 1/2 teaspoon pure vanilla extract
  • 1/16 teaspoon sea salt "a pinch"
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cream of tartar just for flavor, you can leave it out if you like
  • 1/2 teaspoon ground cinnamon use 1 teaspoon for more intense flavor
  • 1 large egg white
  • 1/2 cup blanched almond flour

Instructions

  • Place butter in a microwave safe bowl and heat in the microwave until almost completely melted. (30 seconds in 1200 watt microwave)
  • Stir butter with a fork until melted and smooth. Add the sweetener and stir to thoroughly combine.
  • Add the almond milk, vanilla, baking powder, pinch of sea salt, cream of tartar, and egg white. Stir to thoroughly combine.
  • Stir in the almond flour, making sure it is completely mixed in.
  • Grease two microwave safe coffee mugs (or ramekins) that are at least 8 ounces each. Divide the batter evenly between the mugs and smooth the top.
  • Place both mugs in the microwave and cook for 1 minute and 30 seconds on HIGH if using a 1200 watt microwave. Time will vary depending on your microwave, but add 5 seconds at a time until you determine the perfect time.
  • Allow to cool for five minutes before serving, they are very hot!

Notes

  • Cooking time is deceiving, I cannot add 30 seconds to the time.
  • 8 carbs - 3 Fiber - 5 net carbs

Nutrition

Calories: 274kcal | Carbohydrates: 8g | Protein: 8g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 113mg | Potassium: 252mg | Fiber: 3g | Sugar: 1g | Vitamin A: 350IU | Calcium: 111mg | Iron: 1.1mg