Go Back
–+ servings
Keto Stuffing in a white baking dish
Print Recipe
5 from 2 votes

Keto Stuffing Recipe

This bread-free, gluten-free Keto Stuffing Recipe is packed with flavor and sure to be a hit with the whole family at your next holiday meal!
Prep Time15 minutes
Cook Time1 hour 15 minutes
Total Time1 hour 30 minutes
Course: Side Dish
Cuisine: American
Keyword: Thanksgiving, recipe, keto, low, carb, cauliflower, sausage, mushrooms, paleo, best, dinner, healthy
Servings: 6 Servings
Calories: 358kcal

Equipment

  • Oven

Ingredients

  • 1 head cauliflower chopped into bite-size florets
  • 1 tablespoon olive oil
  • sea salt and black pepper to taste
  • 1/2 cup olive oil divided
  • 4 cups diced portobello mushrooms 2 large mushrooms
  • 1/2 cup chopped yellow onion
  • 3 stalks celery diced
  • 1 cup walnuts chopped
  • 3 large cloves garlic minced
  • 1 tablespoon fresh thyme leaves
  • 1/2 cup chopped parsley
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 pound cooked, bulk sausage I used Italian

Instructions

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
  • Toss the cauliflower florets with 1 tablespoons of olive oil. Season with sea salt and black pepper.
  • Spread the cauliflower out on the prepared baking sheet and roast in the oven for 30 minutes. Remove from the oven and set aside. Reduce heat to 375 degrees.
  • While the cauliflower roasts, heat a skillet over medium heat. Add 1/4 cup of olive oil and saute the mushrooms, onions and celery until mushrooms are soft, about 10 minutes.
  • Add the walnuts, garlic, thyme, parsley, sea salt and remaining 1/4 cup of olive oil to a large bowl. Toss to combine.
  • Next, add the roasted cauliflower and the sauteed mushroom mixture, toss to combine.
  • Finally, add the cooked sausage and toss it all together.
  • Pour the stuffing mixture into a large baking dish (mine is 9 1/2 x 11 1/2) a 2-quart casserole dish is too small.
  • Place in the oven and bake for one hour, stirring every 15 minutes to keep it from burning.
  • Remove from oven and serve.

Notes

  • Do not skip stirring the stuffing as it bakes. The ingredients on top will burn so they need to be turned over.
  • If you do not like sausage or cannot find a sugar-free version, substitute cooked bacon pieces or any meat that you like.
  • 13 total carbs - 5 fiber = 8 net carbs.

Nutrition

Calories: 358kcal | Carbohydrates: 13g | Protein: 7g | Fat: 34g | Saturated Fat: 4g | Sodium: 248mg | Potassium: 694mg | Fiber: 5g | Sugar: 5g | Vitamin A: 566IU | Vitamin C: 57mg | Calcium: 67mg | Iron: 2mg