• Home
  • About
  • Privacy Policy
    • Terms & Conditions
  • Resource Library
  • Online Programs
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
Yummy Healthy Keto

Yummy Healthy Keto

  • Keto Recipes
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Drinks
    • Desserts
    • Snacks
    • Sauces and Condiments
  • Keto 101
  • Lifestyle
  • Keto Store

10/19/2019 · Leave a Comment

Keto Stuffing Recipe

Recipe· Sides

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page.

35shares
  • Share
  • Tweet
  • Pin
Jump to Recipe Print Recipe
Keto Stuffing in a large white baking dish

This Keto Stuffing Recipe is not my usual swap the ingredients to make it keto type of recipe. I decided to go in a completely different direction and I love the way it turned out!

Keto Stuffing in a white baking dish

Roasted cauliflower replaces the bread cubes, sausage adds flavor along with the fresh herbs, and the walnuts add crunch and texture.

What you’ll need:

  • cauliflower
  • sausage – I used Italian, but pick your favorite
  • portobello mushrooms
  • onion
  • celery
  • garlic
  • fresh thyme
  • fresh parsley
  • sea salt
Looking down on Keto Stuffing in a large white baking dish

How to make keto stuffing recipe without bread:

Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.

Toss the cauliflower florets with 1 Tablespoons of olive oil. Season with sea salt and black pepper.

Cauliflower florets tossed with oil, salt and pepper in a large glass bowl .

Spread the cauliflower out on the prepared baking sheet and roast in the oven for 30 minutes. Remove from the oven and set aside. Reduce heat to 375 degrees.

While the cauliflower roasts, heat a skillet over medium heat. Add 1/4 cup of olive oil and saute the mushrooms, onions and celery until mushrooms are soft, about 10 minutes.

Mushrooms, onions and celery in a cast iron skillet.

Add the walnuts, garlic, thyme, parsley, sea salt and remaining 1/4 cup of olive oil to a large bowl. Toss to combine.

Fresh herbs, garlic and nuts in a large glass bowl.

Next, add the roasted cauliflower.

Roasted cauliflower added to the herbs in the glass bowl.

Now add the sauteed mushroom mixture, toss to combine.

Sauteed vegetables added to the glass bowl.

Finally, add the cooked sausage and toss it all together.

Add the cooked sausage to the vegetables in the glass bowl.

Pour the stuffing mixture into a large baking dish (mine is 9 1/2 x 11 1/2) A 2-quart casserole dish is too small.

Keto Stuffing in a baking dish.

Place in the oven and bake for one hour, stirring every 15 minutes to keep it from burning.

Remove from oven and serve.

Keto Stuffing on a plate with turkey slices and keto gravy.

Recipe Tips & Tricks

  • Do not skip stirring the stuffing as it bakes. The ingredients on top will burn so they need to be turned over.
  • If you do not like sausage or cannot find a sugar-free version, substitute cooked bacon pieces or any meat that you like.

Keto Thanksgiving Recipes:

  • Roast Spatchcock Turkey
  • Brown Butter Mashed Cauliflower
  • Keto Gravy
  • Keto Cranberry Sauce (coming soon)

Enjoy!!

Keto Stuffing in a white baking dish

Keto Stuffing Recipe

This bread-free, gluten-free Keto Stuffing Recipe is packed with flavor and sure to be a hit with the whole family at your next holiday meal!
0 from 0 votes
Print Rate
Course: Side Dish
Cuisine: American
Keyword: Thanksgiving, recipe, keto, low, carb, cauliflower, sausage, mushrooms, paleo, best, dinner, healthy
Prep Time: 15 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 30 minutes
Servings: 6 Servings
Calories: 358kcal

Equipment

  • Oven

Ingredients

  • 1 head cauliflower chopped into bite-size florets
  • 1 Tablespoon olive oil
  • sea salt and black pepper to taste
  • 1/2 cup olive oil divided
  • 4 cups diced portobello mushrooms 2 large mushrooms
  • 1/2 cup chopped yellow onion
  • 3 stalks celery diced
  • 1 cup walnuts chopped
  • 3 large cloves garlic minced
  • 1 Tablespoon fresh thyme leaves
  • 1/2 cup chopped parsley
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper and set aside.
  • Toss the cauliflower florets with 1 Tablespoons of olive oil. Season with sea salt and black pepper.
  • Spread the cauliflower out on the prepared baking sheet and roast in the oven for 30 minutes. Remove from the oven and set aside. Reduce heat to 375 degrees.
  • While the cauliflower roasts, heat a skillet over medium heat. Add 1/4 cup of olive oil and saute the mushrooms, onions and celery until mushrooms are soft, about 10 minutes.
  • Add the walnuts, garlic, thyme, parsley, sea salt and remaining 1/4 cup of olive oil to a large bowl. Toss to combine.
  • Next, add the roasted cauliflower and the sauteed mushroom mixture, toss to combine.
  • Finally, add the cooked sausage and toss it all together.
  • Pour the stuffing mixture into a large baking dish (mine is 9 1/2 x 11 1/2) A 2-quart casserole dish is too small.
  • Place in the oven and bake for one hour, stirring every 15 minutes to keep it from burning.
  • Remove from oven and serve.

Notes

  • Do not skip stirring the stuffing as it bakes. The ingredients on top will burn so they need to be turned over.
  • If you do not like sausage or cannot find a sugar-free version, substitute cooked bacon pieces or any meat that you like.
  • 13 total carbs – 5 fiber = 8 net carbs.

Nutrition

Calories: 358kcal | Carbohydrates: 13g | Protein: 7g | Fat: 34g | Saturated Fat: 4g | Sodium: 248mg | Potassium: 694mg | Fiber: 5g | Sugar: 5g | Vitamin A: 566IU | Vitamin C: 57mg | Calcium: 67mg | Iron: 2mg
35shares
  • Share
  • Tweet
  • Pin
Previous Post: « How to make Keto Gravy
Next Post: Keto Maple Cranberry Sauce »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *






Primary Sidebar

Welcome!

Hi, I am Lisa Johnson, recipe developer and photographer here at Yummy Healthy Keto. My focus is on creating low-carb, sugar-free meals using wholesome ingredients. More about me…

Looking for Something?

Instant Pot Bacon Egg and Cheese Bites

Keto Electrolyte Drink

Pepperoni Chips

Search by Category

Visit our Sister Site

Amazon Affiliate

Yummy Healthy Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Footer

I run on ketones and caffeine!

  • Email
  • Facebook
  • Instagram
  • Pinterest
They are everywhere!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are everywhere!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mondaymotivation #justresist #ketocookiesaregoodtoo #ketogenicliving #ketoforlife #yougotthis
Do like having appetizers for dinner, or just at p Do like having appetizers for dinner, or just at parties?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keto Asian Chicken Meatballs are the perfect appetizer for parties, on game day food or fun dinner option with cauliflower rice! They are so good, everyone will be fighting over them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable links in profile...Check it out!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keto #ketogenicliving #ketolifeforme #ketorecipes #appetizers #onmytable #foodblogfeed #meatballs #dailyfoodfeeds
If you are looking for the perfect meal to break y If you are looking for the perfect meal to break your morning fast, this Spinach and Feta Omelette is exactly what you need! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is easy to prepare and loaded with enough protein and healthy fats to keep you full throughout your day!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable links in profile....Check it out!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keto #ketorecipes #ketogenicliving #onmytable #foodblogfeed #breakfast #omelette #nomnom #dailyfoodfeed #eeeeeats
Are you ready to start your ketogenic lifestyle?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have the perfect Keto Quick Start Guide for beginners to help you get started! It tells you all about the ins and outs of keto, then you just need to click on the Keto Recipes button for yummy recipes to help you get started!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click on the link in my profile, then type Keto Quick Start Guide into the search bar. Easy Peasy!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://yummyhealthyketo.com/keto-quick-start-guide/
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keto #ketogeniclifestyle #ketoguide #getstartedwithketo #ketoforme
Cheers to a new year, friends! Every New Year’s Cheers to a new year, friends! Every New Year’s Day, I look back on the previous year and then think about ways to make the next year even better!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't make resolutions, but I do make purposeful changes...usually having to do with diet just like everyone else, lol
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am starting 2020, 47 pounds lower than when I started 2019...YEAH!! I gained 4 pounds during Christmas, but I have already lost then again...I LOVE Keto and IF!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you overindulge during the holidays? Do you have some added pounds you would like to make disappear?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join me Monday, January 6th for a 5-Day Sugar Detox to kick start the New Year! More info is coming, so stay tuned my friends!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#keto #ketogeniclifestyle #newyear #fitnessgoals #ketofood #newyearnewyou #20202goals #healthyliving #ketoliving
'Tis the season for yummy cookies!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These soft and delicious Keto Double Chocolate Chip Cookies are sugar-free, gluten-free and super easy to make! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who doesn't love soft, chocolate filled cookies? The recipe includes options for peppermint and mocha versions as well so you can keep everyone happy!!!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable link in profile...Check it out!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cookie #christmascookies #keto #ketorecipes #onmytable #foodblogfood #feedfeed.glutenfree #nomnom #dailyfoodfeed #eeeeeats
Who is ready for cookie season??? These Keto Choco Who is ready for cookie season??? These Keto Chocolate Chip Cookies are going to become your new favorite!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are crispy on the outside and chewy on the inside just like their gluten and dairy filled cousins.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clickable links in profile...Check it out!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#onmytable #ketorecipe #ketodessert #ketofood #foodblogfeed #dailyfoodfeed #yummyinmytummy #cookies
  • Home
  • About
  • Contact

Copyright © 2021 · Yummy Healthy Keto

Medical Disclaimer: The information contained on this website is provided for informational purposes only and does not constitute medical advice or replace that of your healthcare practitioner. If you require immediate medical assistance, please contact your healthcare provider right away.