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Breakfast

Spinach and Feta Omelette

Baked Avocado Egg Cups

Instant Pot Bacon Egg and Cheese Bites

Instant Pot Keto Egg Bites

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I run on ketones and caffeine!

They are everywhere!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

They are everywhere!!
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#mondaymotivation #justresist #ketocookiesaregoodtoo #ketogenicliving #ketoforlife #yougotthis

Do like having appetizers for dinner, or just at p

If you are looking for the perfect meal to break y

Cheers to a new year, friends! Every New Year’s

Cheers to a new year, friends! Every New Year’s Day, I look back on the previous year and then think about ways to make the next year even better!!
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I don't make resolutions, but I do make purposeful changes...usually having to do with diet just like everyone else, lol
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I am starting 2020, 47 pounds lower than when I started 2019...YEAH!! I gained 4 pounds during Christmas, but I have already lost then again...I LOVE Keto and IF!!
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Did you overindulge during the holidays? Do you have some added pounds you would like to make disappear?
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Join me Monday, January 6th for a 5-Day Sugar Detox to kick start the New Year! More info is coming, so stay tuned my friends!
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#keto #ketogeniclifestyle #newyear #fitnessgoals #ketofood #newyearnewyou #20202goals #healthyliving #ketoliving

Who is ready for cookie season??? These Keto Choco

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