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Keto Double Chocolate Chip Cookies

Raise your hand if you love chocolate! Just because you are living a sugar and gluten-free, ketogenic lifestyle does not mean that you have to completely give up chocolate treats. You do however have still have to use some self control because theses Keto Double Chocolate Chip Cookies are delicious!! And delicious chocolate treats lead …
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Latest Lifestyle

Stress Hormones and Weight Loss

You probably wouldn’t be surprised to know that more stress and stress hormones promote weight gain, would you? What exactly is stress, and how does it keep you from your weight loss goals? How do Stress Hormones affect Weight Loss? There are actually many links between stress hormones and weight.  We’ll talk about six major …
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