• Home
  • About
  • Privacy Policy
    • Terms & Conditions
  • Resource Library
  • Online Programs
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
Yummy Healthy Keto

Yummy Healthy Keto

  • Keto Recipes
    • Appetizers
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Drinks
    • Desserts
    • Snacks
    • Sauces and Condiments
  • Keto 101
  • Lifestyle
  • Keto Store

08/14/2019 · Leave a Comment

Keto Coleslaw

Recipe· Sides

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page.

13shares
  • Share
  • Tweet
Jump to Recipe Print Recipe
A large bowl of Keto Coleslaw with a graphic over the green napkin

I just love simple side dishes, how about you? This Keto Coleslaw is creamy, delicious and super easy to throw together at the last minute before your next barbecue, picnic or game day party!

A large bowl of Keto Coleslaw on a green napkin

It is so good that if you don’t tell your friends that it is healthy, they will never know!

Keto Coleslaw served with 3 Keto Salmon Patties served with lemon wedges and a side of garlic aioli.

How to make Keto Coleslaw:

Add the shredded coleslaw mix to a large bowl. Set aside.

Whisk the mayonnaise, vinegar, onion, sugar, mustard powder, celery salt and pepper together in a small bowl.

Pour the dressing over the coleslaw mix and stir together until thoroughly combined.

A large mixing bowl with Keto Coleslaw and a rubber spatula.

Cover and place in the refrigerator until ready to serve. Chill for 1 hour before serving, and use within 3 to 5 days.

Instant Pot Keto Ribs served with a side of Keto Coleslaw

Recipe Tips & Tricks

  • I used a packaged coleslaw mix to keep things super simple. Each company and each store may carry different versions. Some have carrots, like above, some do not. Some have red cabbage, some do not.
  • You can also thinly slice your own cabbage to create your own version.
  • I used my Homemade Keto Mayonnaise recipe, but you can also use Tessemae’s or Primal Kitchen if you prefer.
  • Use code yummyhealthyketo15% to save 15% on your order of Lakanto products.

Is Keto Coleslaw healthy?

Yes, I think it is. Cabbage is a cruciferous vegetable that is loaded with vitamins K, B, C, folate, potassium and insoluble fiber. It is considered by many in the health field to be a cancer fighting powerhouse.

Since we are using sugar-free mayonnaise made with cage-free eggs and good oils (olive or avocado) it is also loaded with healthy fats. That is my story and I am sticking with it!

Some delicious main course recipes:

  • Keto Salmon Patties – coming soon
  • Instant Pot Barbecue Ribs
  • Oven Roasted Spatchcock Chicken

Enjoy!!

A large bowl of Keto Coleslaw on a green napkin

Keto Coleslaw

This Keto Coleslaw is so creamy and delicious, no one at your next barbecue or picnic will ever guess that it is healthy!
0 from 0 votes
Print Rate
Course: Side Dish
Cuisine: American
Keyword: cabbage, mayonnaise, recipe, side, barbecue, picnic,
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 Servings
Calories: 159kcal

Ingredients

  • 16 ounce package shredded coleslaw
  • 3/4 cup keto mayonnaise
  • 1 Tablespoon grated sweet onion
  • 2 Tablespoons apple cider vinegar
  • 1 1/2 Tablespoons erythritol sweetener like Lakanto Monkfruit (optional)
  • 3/4 teaspoon dry mustard
  • 3/4 teaspoon celery salt
  • 1/4 teaspoon black pepper

Instructions

  • Add the shredded coleslaw mix to a large bowl. Set aside.
  • Whisk the mayonnaise, vinegar, onion, sugar, mustard powder, celery salt and pepper together in a small bowl.
  • Pour the dressing over the coleslaw mix and stir together until thoroughly combined.
  • Cover and place in the refrigerator until ready to serve.
  • Chill for 1 hour before serving, and use within 3 to 5 days.

Notes

  • I used a packaged coleslaw mix to keep things super simple. Each company and each store may carry different versions. Some have carrots, like above, some do not. Some have red cabbage, some do not.
  • You can also thinly slice your own cabbage to create your own unique version.
  • I used my Homemade Keto Mayonnaise recipe, but you can also use Tessemaes or Primal Kitchen if you prefer.
  • 4 total carbs – 1 fiber = 3 net carbs (not including carrots)

Nutrition

Calories: 159kcal | Carbohydrates: 4g | Protein: 1g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 362mg | Potassium: 96mg | Fiber: 1g | Sugar: 2g | Vitamin A: 69IU | Vitamin C: 21mg | Calcium: 24mg | Iron: 1mg
13shares
  • Share
  • Tweet
Previous Post: « Instant Pot Keto Ribs
Next Post: Keto Salmon Patties »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi, I am Lisa Johnson, recipe developer and photographer here at Yummy Healthy Keto. My focus is on creating low-carb, sugar-free meals using wholesome ingredients. More about me…

Looking for Something?

Instant Pot Bacon Egg and Cheese Bites

Keto Electrolyte Drink

Pepperoni Chips

Search by Category

Visit our Sister Site

Amazon Affiliate

Yummy Healthy Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Footer

I run on ketones and caffeine!

  • Email
  • Facebook
  • Instagram
  • Pinterest
[instagram-feed num=7 cols=7 showheader=false showbutton=false showfollow=false]
  • Home
  • About
  • Contact

Copyright © 2023 · Yummy Healthy Keto

Medical Disclaimer: The information contained on this website is provided for informational purposes only and does not constitute medical advice or replace that of your healthcare practitioner. If you require immediate medical assistance, please contact your healthcare provider right away.