Lunch Meat Roll Ups

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Lunch Meat Roll Ups are easy to make, versatile enough to fit everyone’s differing tastes, and make the perfect keto lunch or light dinner! I stuck with a pretty simple version to keep things easy, but you can make these roll ups as unique and over the top as you like!

I chose Boar’s Head roast turkey breast and cheddar cheese from the deli counter in my local Fry’s grocery store. I will have more meat and cheese combinations listed below.

How to make Keto Lunch Meat Roll Ups:

Lay your lunch meat slices on a work surface and top with a slice of cheese.

Note: This would be a good time to herb spread cream cheese, guacamole or dressing of your choice on top.

Starting at the bottom, roll your lunch meat up around the cheese until you have a log.

Continue rolling up your meat and cheese roll ups until you reach your desired amount. Sprinkle with sea salt and black pepper.

Serve with a dark, leafy green salad or bowl of bone broth.

Recipe Tips & Tricks

• Roast Beef & Provolone
• Ham & Swiss or Gruyere
• Roast Chicken & Cheddar with BBQ Sauce
• Salami, Ham & Provolone with Italian seasoning
• Ask for your lunch meat to be sliced on the thicker side so it is easier to roll and stay together.

More quick and easy lunch recipes:

• Egg Salad Lettuce Wraps
• Keto Salmon Patties
• Tex-Mex Chicken Salad Stuffed Avocados
• Egg Roll in a Bowl
• Chef’s Salad

Enjoy!!