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09/08/2019 · Leave a Comment

Meatloaf Muffins

Dinner· Lunch· Recipe

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A lettuce covered serving platter topped with mini meatloaf muffins

I know I have said this before, but I think I have a new favorite recipe! These Meatloaf Muffins with cheese and bacon are so easy to make, the flavor options are endless, and they are perfect for lunch…or dinner!

Meatloaf Muffins with cheese and bacon on a rectangle platter covered in lettuce

Heck, you could even eat them for breakfast! Keep the leftovers in the refrigerator and pop in the microwave whenever hunger strikes, I mean when you are ready for your next meal. 😉

Overhead shot of Meatloaf Muffins topped with melted cheddar cheese on a bed of lettuce.

How to make Meatloaf Muffins:

Preheat oven to 350 degrees. Oil or spray a muffin tin and set aside.

Mix the ground beef, diced onion, chopped bacon, garlic, parsley, salt & pepper and eggs together in a large bowl.

Meatloaf mixture in a glass bowl with shredded cheese and a muffin tin in the background.

Divide the mixture between the 12 cavities in the muffin tin.

Meatloaf mixture divided between the muffin cups with shredded cheddar cheese in the background.

Top with the grated cheese.

Meatloaf muffins topped with shredded cheddar cheese.

Place in the oven and bake for 15 to 20 minutes, until cooked in the center.

Baked Meatloaf Muffins in the tin hot out of the oven.

Remove from muffin tin and place on a paper towel to drain the excess grease. Serve immediately or allow to cool and place in the refrigerator for up to 3 days. Or place in the freezer for up to 3 months.

Melted cheese topped Meatloaf Muffins sitting on a bed of lettuce in a serving platter.

Have I mentioned yet how delicious these are??

Recipe Tips & Tricks

  • Play around with the flavors. Italian seasoning + mozzarella or provolone cheese + sun-dried tomatoes. Oregano + Feta cheese with ground lamb.
  • Use any combination of ground meat that your family enjoys.
  • Serve with ketchup or barbecue sauce.
  • I used Red Boat Fish Sauce because Worcestershire sauce contains molasses.

Use code AP10 for $10 off + FREE bacon

More easy and delicious recipes:

  • Bacon Cheeseburger Skillet
  • Egg Roll in a Bowl
  • Zucchini Carbonara
  • Broiled Salmon Salad
  • Egg Salad Lettuce Wraps
  • Keto Salmon Patties

Enjoy!!

Meatloaf Muffins with cheese and bacon on a rectangle platter covered in lettuce

Meatloaf Muffins

Meatloaf Muffins with cheese and bacon are so easy to make, the flavor options are endless, and they are perfect for lunch…or dinner!
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Course: Main Course
Cuisine: American
Keyword: recipe, beef, cheddar, cheese, bacon, easy, mini, ground, baked, keto, individual, low, carb
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 12 Servings
Calories: 209kcal

Equipment

  • Muffin Tin

Ingredients

  • 1 1/2 pounds ground beef
  • 1/4 cup chopped onion
  • 2 Tablespoons fish sauce I use Red Boat – can omit or substitute Worcestershire sauce
  • 1 large clove garlic minced
  • 2 slices bacon chopped
  • 2 Tablespoon Italian parsley chopped
  • 2 large eggs lightly beaten
  • sea salt and black pepper to taste
  • 3.5 ounces shredded cheddar cheese

Instructions

  • Preheat oven to 350 degrees. Oil or spray a muffin tin and set aside.
  • Mix the ground beef, diced onion, chopped bacon, garlic, parsley and eggs together in a large bowl.
  • Divide the mixture between the 12 cavities in the muffin tin. Top with the grated cheese.
  • Place in the oven and bake for 15 to 20 minutes, until cooked in the center.
  • Remove from muffin tin and place on a paper towel to drain the excess grease. Serve immediately or allow to cool and place in the refrigerator for up to 3 days. Or place in the freezer for up to 3 months.

Notes

  • Play around with the flavors. Italian seasoning + mozzarella or provolone cheese + sun-dried tomatoes. Oregano + Feta cheese with ground lamb.
  • Use any combination of ground meat that your family enjoys.
  • Serve with ketchup or barbecue sauce.
  • I made the total servings so you could see the nutrition fact per muffin. Individual serving size is totally up to you.

Nutrition

Calories: 209kcal | Carbohydrates: 1g | Protein: 14g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 87mg | Sodium: 363mg | Potassium: 199mg | Fiber: 1g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 1mg | Calcium: 77mg | Iron: 1mg
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Hi, I am Lisa Johnson, recipe developer and photographer here at Yummy Healthy Keto. My focus is on creating low-carb, sugar-free meals using wholesome ingredients. More about me…

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