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07/20/2019 · 2 Comments

Keto Whipped Cream

Desserts· Recipe· Snacks

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. For more information, please visit my disclosure page.

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Two glass dessert cups filled with Keto Whipped Cream and topped with fresh raspberries and black berries

Keto Whipped Cream is rich and creamy, which makes it perfect on top of a Keto Mocha in the morning or topped with fresh berries in the evening. It is super simple to make and you can adjust the flavoring to meet your craving needs!

Two glass dessert cups filled with Keto Whipped Cream and topped with fresh berries

I was originally going to make some kind of “fluff” recipe but decided that a sugar-free, Keto Whipped Cream was decadent enough and ultimately simple is sometimes just better. Okay, maybe I was just being lazy, I didn’t even pull out a bowl, lol.

An overhead shot of two glass dessert cups filled with keto whipped cream and topped with fresh summer berries.

How to make Keto Whipped Cream:

Pour 1 cup of heavy whipping cream into a glass bowl or large measuring cup.

Heavy whipping cream in a measuring cup with a bag of sweetener and bottle of vanilla in the background.

Beat the whipping cream with a hand mixer until it starts to thicken, just before peaks start to form.

Heavy whipping cream beaten in a measuring cup until soft peaks form.

Add the vanilla and gradually add the confectioner’s sugar until completely combined and stiff peaks form.

Heavy whipping cream beaten in a measuring cup until stiffened.

I like it really thick!

Store in a sealed container in the refrigerator until ready to use.

A glass dessert cup filled with Keto Whipped Cream and topped with fresh berries.

Ways to use Sugar-Free Whipped Cream:

  • Keto Mocha
  • As a snack/dessert topped with 5 or 6 fresh raspberries/blackberries as shown above.
  • To top a Keto Chocolate Mug Cake

Recipe Tips & Tricks

  • This whipped cream will stay thick and creamy for 2 to 3 days, then it will start to soften back up.
  • Heavy whipping cream is very low in lactose. I am lactose-intolerant and small amounts do not bother me.
  • Try to find one that does not contain carrageenan if possible.
  • I always use “confectioners” style sugar. It blends better and seems to stay more stable.
  • If you prefer to use stevia, substitute 1/2 a teaspoon for the erythritol.
  • I used Swerve this time, but Lakanto also has a confectioners version (use code yummyhealthyketo15%)
  • Serving size is 2 Tablespoons

I am currently working on a 7-day Kick Start Meal Plan and Keto Whipped Cream with Berries is one of the snacks. 😉

Enjoy!!

Keto Whipped Cream

Keto Whipped Cream topped with fresh berries is a decadent treat that is simple to make and the perfect way to satisfy your sweet tooth.
5 from 1 vote
Print Rate
Course: Dessert, Snack
Cuisine: British
Keyword: heavy, cream, recipe, homemade, easy, erythritol, stevia, berry
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 Servings
Calories: 104kcal

Equipment

  • Hand Mixer

Ingredients

  • 1 cup heavy whipping cream chilled
  • 1 Tablespoon confectioners erythritol I used a heaping Tablespoon
  • 1 teaspoon pure vanilla make sure it is sugar-free

Instructions

  • Pour 1 cup of heavy whipping cream into a glass bowl or measuring large cup.
  • Beat the whipping cream with a hand mixer until it starts to thicken, just before peaks start to form.
  • Add the vanilla and gradually add the confectioner’s sugar until completely combined and stiff peaks form.
  • Store in a sealed container in the refrigerator until ready to use.

Notes

  • This whipped cream will stay thick and creamy for 2 to 3 days, then it will start to soften back up.
  • Heavy whipping cream is very low in lactose.
  • Try to find one that does not contain carageenan if possible.
  • I always use “confectioners” style sugar. It blends better and seems to stay more stable.
  • If you prefer to use stevia, substitute 1/2 a teaspoon for the erythritol.
  • I used Swerve this time, but Lakanto also has a confectioners version (use code yummyhealthyketo15%)
  • If whipped cream is not sweet enough, add a couple drops of pure liquid stevia.

Nutrition

Calories: 104kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 11mg | Potassium: 22mg | Sugar: 1g | Vitamin A: 437IU | Vitamin C: 1mg | Calcium: 19mg
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Reader Interactions

Comments

  1. Paula says

    07/23/2019 at 10:28 am

    This is a really yummy keto treat and so easy.

    Reply
    • Lisa Johnson says

      07/23/2019 at 9:11 pm

      Yeah, I’m so glad you like it!!

      Reply

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Hi, I am Lisa Johnson, recipe developer and photographer here at Yummy Healthy Keto. My focus is on creating low-carb, sugar-free meals using wholesome ingredients. More about me…

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