The average American gains 7 pounds between Thanksgiving and New Year’s?
You do really well during the week, but then lose control when out with friends.
You beat yourself up over your food choice which just stresses you out and makes you crave those foods even more.
You “want” to make good choices but don’t know how to “plan” ahead.
You are stressing yourself out worrying about how you are going to pass up your favorite holiday treats!
Delicious, healthy recipes created using real food not factory created “science experiments.”
Individual and community support every step of the way to help answer questions and provide guidance.
Nutrition facts and knowledge to give you the confidence to make better food choices and reach your goals.
Create delicious holiday foods to take with you to your office party, family gatherings and get together with friends?
Respond confidently when well-meaning friends and family members question your ketogenic lifestyle?
Start the New Year without a resolution to “lose weight”!
Giving you the tools and support you need to help maintain your ketogenic lifestyle throughout the holiday season!
Be the first to know when the program goes live!
You are free to modify the meal plans we provide or to use any other recipes that you would like.
There are no guarantees in life, and that includes a ketogenic lifestyle. We will do our best to guide you to the best options to help you achieve your goals.
MEDICAL DISCLAIMER: THE INFORMATION CONTAINED ON THIS WEBSITE IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY AND DOES NOT CONSTITUTE MEDICAL ADVICE OR REPLACE THAT OF YOUR HEALTHCARE PRACTITIONER. IF YOU REQUIRE IMMEDIATE MEDICAL ASSISTANCE, PLEASE CONTACT YOUR HEALTHCARE PROVIDER RIGHT AWAY.