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Recipe

How to make Keto Gravy

Roast Spatchcock Turkey

Keto Instant Pot Lava Cake

Brown Butter Mashed Cauliflower

Bacon Wrapped Chicken Thighs

Easy Blender Baconnaise

Keto Jicama Fries

Sausage and Kale Soup

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Welcome!

Hi, I am Lisa Johnson, recipe developer and photographer here at Yummy Healthy Keto. My focus is on creating low-carb, sugar-free meals using wholesome ingredients. More about me…

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I run on ketones and caffeine!

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Cheers to a new year, friends! Every New Year’s Day, I look back on the previous year and then think about ways to make the next year even better!!
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I don't make resolutions, but I do make purposeful changes...usually having to do with diet just like everyone else, lol
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I am starting 2020, 47 pounds lower than when I started 2019...YEAH!! I gained 4 pounds during Christmas, but I have already lost then again...I LOVE Keto and IF!!
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Did you overindulge during the holidays? Do you have some added pounds you would like to make disappear?
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Join me Monday, January 6th for a 5-Day Sugar Detox to kick start the New Year! More info is coming, so stay tuned my friends!
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#keto #ketogeniclifestyle #newyear #fitnessgoals #ketofood #newyearnewyou #20202goals #healthyliving #ketoliving

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